Dehydrated Mango Slices

Dried mango slices undergo a dehydration process in which the moisture of the fruit is removed. They have a chewy texture and a flavorful sweet taste enhanced by the drying process. They maintain their orange hue however, becomes a darker orange after .

A third of a cup of dried mango slices has about 160 calories and provides a decent amount of vitamin A. Dried mangoes are also rich in phytochemicals, dietary fiber and vitamin C.